Noel was back to the physiotherapist this morning and Genna put him on the rack which gave his calf muscles a really good stretch however it did not hurt this time.
The visits to the physio are really worth while and the exercises that Noel has been given have made a big difference to his walking, but enough of that.
We did our usual afternoon walk along the beach and then headed back as we saw some rain clouds approaching and we did not want to get caught again in the rain (the shoes are still drying!!) and so we went home and watched TV for the rest of the evening.
